I Promise.

If you struggle with self-care and see this, stop what you’re doing

rosecoveredtardis:

• Have you eaten in the last 4ish hours?
• Have you had something to drink today?
• Can you have something, even if just milk or water or cup’o’noodles or toast with something yummy on it, if you haven’t, please? 
• If you have any injuries, can you please take care of them for me?

Whatever you have or haven’t done today just know you’re super strong and I am so proud of you

Okay you can go back to blogging now~ <3

(via prince-kel-deactivated20150113)

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