nikk-elli:

ive been awake for a straight 22 hours; waking up at 5am to work 6-11 then 3-11 and then saw avengers tonight with some co workers and then I’m like well fuck I need to go to the gym now more than ever cause Steve is my body goals and life goals and they said I was crazy lol
it’s crazy to see the difference in my arms, back and chest since starting working out in only less than 2 months! 3-5 times a week for 1.5 hours! Only going up from here!

(via oh-archivist)

oh no im drowning ohhhhh help me help *glub*